with Julia Lamm
February 14, 2020
Julia Lamm is a Be Well Fitness Coach & Yoga Instructor residing in Dayton, Ohio. Julia has a B.S. in International Business, Niagara University and M.S. in Organizational Communication, Canisius College. Julia is a 500hr Yoga Instructor as well as a certified NCSF Personal Trainer. She has been training people since 2014. Julia works with people one on one in person and online. She has studied numerous techniques and movement modalities including Biomechanics for Yoga with Jules Mitchell, Nutritious Movement with Katy Bowman, Functional Movement with Gray Cook, as well as Champion Performance with Mike Reinold. Julia is transitioning her physical location into virtual coaching to coach many women around the world.