Connecting Mind and Body Through Mindfulness

with Cyndi Collen

Scheduled on

Monday (EST) 12:30 pm 1:00 pm

Connecting Mind and Body Through Mindfulness

Cyndi Collen is a licensed clinical social worker in the state of Texas. She holds undergraduate and graduate degrees in social work from the University of Texas in Austin and owns Flourish Psychotherapy and Nutrition in Austin, Texas. Cyndi is also a certified Kundalini Yoga instructor and brings tenets of Kundalini meditation and breathing into the therapy room. The theoretical orientations that guide her practice are mindfulness, Attachment Theory, PolyVagal Theory, mindful self-compassion, and functional medicine protocols.

Ms. Collen places a high value on a simplistic lifestyle that includes a mostly plant-based diet, preparing 90% of her own meals, reducing and eliminating environmental toxins in the home and body, meditating and getting outside nearly every day, and spending quality time with family, friends and her three adorable pups.

Learn more about Cyndi Collen


TOPICS: , , , , , ,

Previous episodes


Current track

Title

Artist