Episode 2

Alchemy360 Yoga

with Lara Alexiou

February 5, 2020
      
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Lara found yoga as a new year’s resolution back in 2001 and quickly discovered that the benefits of a practice were much deeper than being flexible on a yoga mat.

She teaches locally at her award-winning studio, Steamtown Yoga (established in 2007), internationally on retreats, and online as a mentor for other yoga studio owners. She has been a featured speaker on yoga for TEDx, Yoga Alliance, Yogi Times, First for Women Magazine, the Mindbody BOLD Conference, Zen Business Bootcamp, and Yogi Surprise.

Alchemy360 is her signature method to uncover the essential 5 Elements of a yoga practice to keep the magic flowing on the mat and beyond!

Learn more about Lara Alexiou

Alchemy360 Yoga

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